When measuring distance with kick cycles, when do you count your cycles?

Counting kick cycles when measuring distance is most accurately done when the same leg returns to the same position. This method provides a consistent point of reference for each cycle, ensuring that the measurement reflects the full cycle from start to finish.

For example, if you begin counting when one leg kicks forward, you may not account for variations in the kicking motion or body position throughout the exercise. Instead, by waiting until the same leg returns to its original position, you establish a reliable measure of how much distance is covered with each complete cycle. This technique acknowledges the repetitive nature of the kick while incorporating the body's dynamics, giving a true representation of underwater propulsion and efficiency.

This approach is particularly valuable in advanced diving practice, as it emphasizes the importance of uniformity and precision in measuring performance and distance underwater.